20-recumbent stationary bike
27-elliptical with off and on incline (did 3978 strides today!)
15-treadmill at greater than 3.5 speed with 4.0 incline
Was nooooot feeling the weights today so after halfassing a few reps on a couple machines, I decided to move onto the elliptical. I ended up leaving the gym red and sweaty so that's awesome!!! Did a lot more reverse strides on the elliptical than usual, and even tried a couple minutes of light jogging on the treadmill.
This week is done, tonight we build Nates new adjustable weight bench!
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