Today's Stats

20-recumbent stationary bike
20-weights (pushed hardest here today)
30-elliptical (only 4155 strides today)

No energy after the workout today! I had to hit Starbucks for some artificial energy. I actually had toast with cream cheese along with my banana this morning so it wasn't that I didn't eat. Who knows, hopefully tomorrow is a better day, though I have a lot going on tomorrow so we shall see if I make it :/

Ooops, Yesterday's Stats

Yep, went yesterday, brought Nate to check it out. It was really nice to work out with him! Had some trouble finding a treadmill that actually worked yesterday so that was kind of frustrating, but whatever, I got it done!

10-upright stationary bike (took some convincing to get Nate on that, he wanted to dive right in, I told him he could do what he wanted but I needed to warm up my knees)
16-weights
30-elliptical (4330 strides, getting a bi harder to beat my prior strides!)
15-treadmill (4% grade, 3.6 mph)

Going to hit it again today!

Today's stats

Loooong day today but I'm finally posting.

20-recumbent stationary bike
30-elliptical (4300 strides today!!)
27-treadmill (varying grades at avg 3.7 mph)

Publishing!

Today is my 1 month anniversary of hitting the gym! Though no one is going to be reading this but a few of my friends and family, I am publishing like I planned. Here is my 1 month picture:

Change is slow right?!?!

Today's Stats

Well I suppose the bad weigh in inspired me to kick myself in the butt...

20-recumbent elliptical
19-weights (concentrated on legs but did some new leg as well as new arm machines)
30-elliptical
20-treadmill 4%grade 3.5 mph

Skipped breakfast altogether today and it hit me hard during weights, had to bum protein drink off of one of the people who work here. Helped tremendously, might have to purchase some....

Not weighing in today.

Too much celebration on my birthday, not ready to admit I have gained.

On another note, I did my monthly delivery of sandwiches for Dorothy's Kitchen from our church. So disappointing to only deliver 2 loaves worth, I was unable to make any myself this time, only excuse is no time....But is that fair for me to say? How can I not make time? There are so many hungry people to feed, what's an hour to assemble a bunch of sandwiches?!?! I resolve to make it a priority to make them every month on our scheduled donation day. No excuses.

216.

Today's Stats

Kind of a light day, hoping to get some crunches or arms done tonight if everything else gets done...

20-recumbent stationary bike
35-elliptical (forgot to get strides before I got off :/)

Left a message for trainer, we shall see how this pans out.