After over a week off I made it back to the gym today, supposedly for my first training appointment....surprise surprise, the trainer rescheduled me for Friday. Anyhow, it was hard going today, but I made it through. Endurance wasn't my strong point so I didn't last at any one thing for long.
15--recumbent bike
20--weights
21--elliptical (yep, wasn't feeling it today)
15--treadmill
Let's see if the trainer decides Friday is going to work....
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